Apple
Beet Celery Juice
5lbs of Apples
1 Bunch of Organic Red Beets
3 Bunches of Celery
Unsulfured Baking Soda
This is a
powerful combination that is great for blood pressure and inflammation
reduction. They are similar but not actually the same! Your blood pressure
actually reflects the state of your lymphatic system and kidneys.
The
baking soda cleans the dirt, sulfur and wax from the produce and adds
alkalinity to the water.
Soaking
in water adds a little fluid, remember how our grandparents soaked potatoes
prior to cooking them? The process
swelled the potatoes to ensure that they were tender. Similarly, this increases
the volume of the juice a tad bit.
Soak product
in water & baking soda solution for about 2 hours.
You will
want to juice them independently and then mix them to taste.
The stems
from the beets can be juiced or you can trim them if you prefer.
The beets
have an earthy taste, just not as bad as a mouthful of dirt when missed with
the apples and celery!
You can
click on the hyperlinks for the health benefits of each ingredient.
Beets
will stain surfaces including clothing and skin, your stool will be colored so
don’t be alarmed with the change in color.
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